massage therapy of oak park

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Work Station Ergonomics

Potentially Painful:

More Comfortable:

More Comfortable:

  • Back rest at 100° angle
  • Inward curve of spine in the lower back
  • vertical upper arm
  • Viewing angle: 10 - 15°
  • Viewing distance: 24" - 27"
  • Screen angle: 10 - 15°
  • Elbow: 90° angle
  • Wrist: straight
  • Feet flat on the floor or on a foot rest
  • No pressure against the upper leg near seat edge

For more information about workstation ergonomics, contact your local "ergonomics advocate" at Massage Therapy of Oak Park, 708-386-7415

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We are dedicated to providing the highest quality hands-on health experience to meet your individual needs.

amta

Member of The American Massage Therapy Association

Serving Chicagoland and the western suburbs including: Oak Park, River Forest, Forest Park, Elmwood Park, LaGrange, Hinsdale, Elmhurst, Berwyn, Brookfield, Riverside and Oakbrook.

Schedule some happiness: make an appointment today
708-386-7415
We will return calls within 24 hours

We accept personal checks

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