Massage vs. Cortisone:
The Winner? You!

According to the health bulletin section of Men's Health Sept/97, massage in the winner when used for shoulder pain. Under the heading "A joint decision", Men's Health noted: "Before running to your doctor for cortisone injections, figure out why your shoulders hurts. Cortisone shots should be used for joint injuries, not muscle pulls or sprains."

This conclusion was based on a study done in the Netherlands where 172 subjects participated. It was noted that muscle injuries respond better to massage therapy versus cortisone shots. The article further quotes David Altheck, MD, physician for the New York Mets, "And since cortisone injections can slow the healing process, they should be reserved for severe inflammatory pain."

Score a home run for massage therapy!

- Return to "Self-Care Articles" -

We are dedicated to providing the highest quality hands-on health experience to meet your individual needs.

Member of The American Massage Therapy Association

Serving Chicagoland and the western suburbs including: Oak Park, River Forest, Forest Park, Elmwood Park, LaGrange, Hinsdale, Elmhurst, Berwyn, Brookfield, Riverside and Oakbrook.

Schedule some happiness: make an appointment today
708-386-7415
We will return calls within 24 hours

We accept personal checks

return to top

This site designed and maintained by:

Massage vs. Cortisone: The Winner? You!

Massage vs. Cortisone:
The Winner? You!