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Frequently
Asked Questions
About Theraputic Massage
How should I prepare for a massage?
What should I do during my massage to make the best of it?
What should I do after my massage?
What do I wear during my massage?
What types of massage are there?
Can I talk during a massage?
HOW
SHOULD I PREPARE FOR A MASSAGE?
Plan ahead so you are able to arrive on time.
- always give feedback to your therapist. Let him/her know if the pressure is too little or too much. Are you too cold or hot?
- be sure to let the therapist know if something makes you uncomfortable or if something he/she is doing is working well for you.
- breathe deep & regular - do not hold your breath
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WHAT
SHOULD I DO AFTER MY MASSAGE?
- drink a lot of water
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WHAT
DO I WEAR DURING MY MASSAGE?
In Illinois we have draping laws which means through out your treatment you will always be covered with a sheet. When you enter the treatment room your therapist will let you know that there are hooks and hangers on the back of the door. After they leave you are encouraged to disrobe as far as you feel comfortable. Many people leave their underwear on or bring shorts and a sports bra. It is also always an option to recieve a massage fully clothed.
WHAT
TYPES OF MASSAGE ARE THERE?
Click here for massage therapy options.
CAN
I TALK DURING A MASSAGE?
It's ok to talk but this is your time and we give you permission to be silent.
We are dedicated to providing the highest quality hands-on health experience to meet your individual needs.
Serving Chicagoland and the western suburbs including: Oak Park, River Forest, Forest Park, Elmwood Park, LaGrange, Hinsdale, Elmhurst, Berwyn, Brookfield, Riverside and Oakbrook. We accept personal checks, and gift certificates can be charged through PayPal. About Us • Our Philosophy • Treatment Options • Benefits of Massage Therapy • Hours and Prices
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